6 Week Beginner Workout Routine

START YOUR FITNESS ROUTINE THE RIGHT WAY

This comprehensive 6 Week Weight Lifting Routine is complete with every exercise needed to build muscle and lose fat down to each set and rep
These exercises are backed by science and all laid out in an easy to follow planner with the addition of picture tutorials on how to complete each exercise with proper form!

 

📁6 Week Routine

📁Exercise Tutorials

And don't forget to check out our Essential Pre-Workout to get the best out of your workouts and maximize your progress*