Elevate your fitness
We set out to to create fitness supplements using only the most scientifically proven ingredients in the safest effective dosages so that gym-goers of any level can get the results they desire at no expense to their health.
I have been following this meal plan for a little over 2 weeks now and I can say this has been the easiest diet I have ever attempted. The recipes are all so well thought out its not like they are making you eat chicken breast and brocoli for eveyr other meal. The diversity in recipes and flavors is what has made this so easy to follow and stick to and the shopping lists make it even easier to makes ure I have everything aand no excuse to not follow through with cooking the meals. I have been losing about 2 pounds a week and I have never felt better!
I have tried and failed on many diets/weight loss plans over the years but this has been the easiest one to be successful with so far. Everything is layed out easily for you to follow along and the recipes are so good it doesnt even feel like a diet. I have been done with the 4 weeks for about a month and still make a lot of these recipes to continue eating healthier. The chicken enchillada chilli is my favorite!
I really do believe that whoever came up with this plan put a lot of thinking into it. The recipes are complex in flavor but not in cooking, they layed out the directions so easily and everything tastes so good especially the maple crusted salmon
Tasty, easy, and effective. I have only been following it for 1 week and lost about 3 pounds! I would definitely suggest trying it out.